Health-a-Pedia
Kathy’s chapter, “Creating the Art of Your Strength” is in the new book, Health-a-Pedia. This book project was conceived by foundational health coach, Dr. Jo Dee Baer while studying and being mentored by natural healer, Dr. Hulda Clark in 1984. In 2023, she was joined by Dr. Bernie Siegel, MD – author of Love Medicine & Love, along with 42 healing world changers to write/contribute to what she envisioned as the eastern medical version of the Physician’s Desk Reference. Each of the authors writes and hopes to empower us to live in each of the Six Pillars of human existence: Spiritual, Physical, Mental, Emotional, Social, and Financial. It does this by teaching how to integrate simple and effective tools into your life: SPIRITUAL: Daily meditation; PHYSICAL: Integrating Qui Gong in fitness modalities; MENTAL: Focusing on an Attitude of Gratitude; EMOTIONAL: Boosting your energy through your subconscious mind; SOCIAL: Expressing and accepting love and respectful communication; FINANCIAL: Manifest dreams in both health and wealth accounts. Pre-sale price of $29.95 (until 10/31/23). Then regular price: $35 plus shipping cost of $10
Ignite Your Faith
Kathy’s chapter, “Making an Impression” is in the new book, Ignite Your Faith from the internationally bestselling empowerment publisher, Ignite. Faith is believing in something Higher and trusting in something Greater. Faith is the force that pulls us through the hard times and supports us when we need it the most. Faith guides us on our journey and connects us to something more powerful than just ourselves. Ignite Your Faith is a collaboration of 28 authors who have shared their personal stories of connection, inner knowing, and blessed grace. Their stories will inspire you to reflect on your own life and how faith is at work every day in so many ways. Each story inspires you to step forward in your own faith with joy and understanding, reminding you to stop and observe the magnitude of Faith and the love it brings to all our lives. With perspectives and diversity from all religions, ideologies, and concepts of faith, this book is a compelling read that will have you laughing, crying, reflecting, and pondering as you turn each page. Wherever you are in life, let Ignite Your Faith shine a light on the beautiful faith you have and activate an even deeper connection inside of you.
Coloring Your Spirit
All my life I have been doodling some sort of drawing. I’ve been in the creative world all my life—and my doodles are just that, doodles. I find that when I need to concentrate on something, I tap into the energy that surrounds me and I create line drawings that go with that particular flow. I have always explored intentions and use my intuition to know what feels or looks right in my artistic creations. But, several years ago when I was doodling during a board meeting, I showed the drawing to one of my friends—they got excited and said, “that would make a great coloring book!” That started my journey to start creating doodles that people would find enjoyable to color. This coloring book is not just any coloring book, it's inspiring and encouraging. The drawings and meditations on each of the pages tap into a particular energy. I encourage you as you explore the pages, to read the meditation that accompanies the drawing. Color it in any way you wish. The world is in a constant state of creation, and we are responsible for the world we create. We are the artists of our lives... together each of our thoughts, words and actions create a world that is better, colorful, and more beautiful each & every day. I hope that as you read, meditate & color—that we all become conscious and intentional in our actions—both individually, collectively, and creatively.
Positive Spirit
Welcome to Positive Spirit: an intentional & mindful journey through coloring & journaling. The doodles were created as I was caregiving a family member. As I created them, I would feel the energy of encouragement and happiness in each. This journal is set up as a coloring book and journal. Each doodle and meditation tap into the energy of positivity and encouragement. They are there for you to help spark a conversation with yourself and others. I hope it will touch your life as much as it touched me when creating it.
When you think of the phrase “positive spirit”, it conjures up the ever expanding energy that each person strives for when they are having a good day. Hold each word, meditation, or drawing in your heart—it will raise your vibration to be the Positive Spirit that you are. As you do this, watch with amazement as your emotions shift and the ordinary becomes astounding. My wish for you as you go through these pages is to dig deep into what brings you joy, to experience nothing but positivity in your life experience.
The world is in a constant state of creation, and we are responsible for the world we create. We are the artists of our lives... together each of our thoughts, words, and actions create a world that is better, colorful, and more beautiful each and every day. May you gain more peace as you meditate on each of the words and of course then color and journal as you become more conscious and intentional in actions—both individually, collectively, and creatively.
52 Weeks of Gratitude
Welcome to the 52 Weeks of Gratitude: a weekly journal & coloring book. This journal is set up as a coloring book and a weekly journal. Within these pages are 52 weeks OR 52 positive words of encouragement. These 52 positive words will help you each week to focus on parts of your life that you are most grateful for. These words are there for you to spark a conversation that you can use as your theme for the week. The doodle is based on one of my favorite flowers—the sunflower. It is holds a symbolic meaning of faith, longevity, healing, focus, long life, good luck, focus, magic, vitality, intelligence, spiritual knowing and happiness. I chose drawing it to help ground the journaling pages as you write each week what you are grateful for. As you journal & color through this process, watch with amazement as your emotions shift and the ordinary becomes astounding. Words of gratitude are a celebration of recognition. You can recognize a specific person, you can recognize yourself or you can simply recognize life as amazing as it is. It goes much deeper than the words “Thank” & “You.” When we hold gratitude in the forefront of our thoughts, everyday events in our life become miraculous. By understanding & expressing gratitude, we increase the flow of good into our life. Gratitude & focusing on the blessings you already have, is the best affirmation out there. The world is in a constant state of creation, and we are responsible for the world we create. We are the artists of our lives... together each of our thoughts, words and actions create a world that is better, colorful, and more beautiful each & every day. May you gain more peace as you meditate on each of the words & of course then color and journal each week. My wish is that you become conscious and intentional in actions—both individually, collectively, and creatively.