Positive Spirit

Welcome to Positive Spirit: an intentional & mindful journey through coloring & journaling. The doodles were created as I was caregiving a family member. As I created them, I would feel the energy of encouragement and happiness in each. This journal is set up as a coloring book and journal. Each doodle and meditation tap into the energy of positivity and encouragement. They are there for you to help spark a conversation with yourself and others. I hope it will touch your life as much as it touched me when creating it.

When you think of the phrase “positive spirit”, it conjures up the ever-expanding energy that each person strives for when they are having a good day. Hold each word, meditation, or drawing in your heart—it will raise your vibration to be the “Positive Spirit” that you are. As you do this, watch with amazement as your emotions shift and the ordinary becomes astounding. My wish for you as you go through these pages is to dig deep into what brings you joy, to experience nothing but positivity in your life experience.

The world is in a constant state of creation, and we are responsible for the world we create. We are the artists of our lives… together each of our thoughts, words, and actions create a world that is better, colorful, and more beautiful each and every day. May you gain more peace as you meditate on each of the words and of course then color and journal as you become more conscious and intentional in actions—both individually, collectively, and creatively.

You can also purchase this on my Amazon page.